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Tue, Jan 31

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Online classes through Zoom

HypnoBirthing Childbirth Education Classes

Join Sacramento HypnoBirthing for this five class series for pregnant couples. Learn from the comfort of your own home.

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HypnoBirthing Childbirth Education Classes
HypnoBirthing Childbirth Education Classes

Time & Location

Jan 31, 6:30 PM – 9:00 PM

Online classes through Zoom

Guests

About the Event

Learn the skills of self-hypnosis to create a birth you love. Gain knowledge in the ways the body was designed to birth and skills and tools to maximize the ability of the body to birth babies in a calm, gentle manner. Classes will fill your birthing toolkit with the evidence-based techniques for deep relaxation, calm breathing, using the mind to direct the body through self-hypnosis and visualization. Best for all types of births: medicated, unmedicated, hospital, home, or birth center. Midwife recommended. Learn more and register here.

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