HypnoBirthing Childbirth Education Classes

Learn the skills of self-hypnosis to create a birth you love. Gain knowledge in the ways the body was designed to birth and skills and tools to maximize the ability of the body to birth babies in a calm, gentle manner. Classes will fill your birthing toolkit with the evidence-based techniques for deep relaxation, calm breathing, using the mind to direct the body through self-hypnosis and visualization. Best for all types of births: medicated, unmedicated, hospital, home, or birth center. Midwife recommended. Learn more and register here.